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The Top 4 Ways to Develop Patience in One Week
Patience really is a virtue! However, it takes a lot of work to develop. This is especially true if you're accustomed to having a short fuse. But relax! It's possible to develop patience in as little as one week. So if there's an event coming up that may test your...
Juggling Multiple Goals Made Easy
You probably think life would be so much simpler if you could just concentrate on helping your kids with their homework or running a faster mile. The reality is that we all have to juggle a wide variety of goals. A number of studies suggest that breaking goals down...
Secrets to Becoming More Stress Resistant
Sometimes stress can be good for you, especially when it gives you the motivation to complete a task. Successfully dealing with stress provides a feeling of satisfaction and the belief that you can handle challenging situations. A certain amount of stress is necessary...
Thanksgiving Song
Grateful for each hand we hold, gathered round this table. This touching song from Mary Chapin Carpenter captures the spirit of gratitude and togetherness of the Thanksgiving holiday. [fsmovie]custcode=Guidance&movie=ThanksGivingSong[/fsmovie] Copyright © 2010 -...
6 Benefits of Introspection that Help You Guide Your Life From Within
Life is all about the learning experiences. Opportunities to enhance your knowledge and growth make life worth living. And a significant part of the growth process is introspection. Taking the time to look inwards can help shape the person you become. How you respond...
Adversity May Happen But Misery Is Optional
You’ve seen the stories where an average person successfully bounces back from great adversity. People like this know to move forward and start over again. Why is it that some people seem to bounce back from any sort of adversity and others do not? Resilience is...
The 7 Habits of Serenity
Do you genuinely feel a sense of serenity on a regular basis? Or does it seem like feelings of anxiety in nearly all aspects of life have become the status quo? Most people aren’t able to enjoy feelings of calmness and peace on a regular basis. Everyone feels this way...
The Philanthropist's Guide to Selecting Meaningful Charities
The fact that you have a giving spirit is certainly admirable! There are so many people who need your help. And wanting to contribute to those less fortunate is a great start. But how do you determine which charities to assist? What factors should you consider in the...
Reduce Your Clutter and Stress With These 5 Keys to Organized Filing
If you're like most people, part of your filing system includes stacks of paper. Maybe these are part of your “to be filed” system. Or maybe stacks of paper are your entire filing system. If you struggle in dealing with all the paper in your life, you're far from...
I Love A True Story
I'm writing you today because you are a leader in a position to make a huge difference within your circle of influence. I'd like to thank you in advance for a few moments of your time to introduce you to a true story that's been portrayed in an online movie that I...
Secrets to Increasing Your Creativity: Learn How to Incubate
Many popular theories about creativity break the process into stages. The most mysterious of these intervals is incubation. Over the years, psychological studies and real life breakthroughs have come to suggest the best ways to use this step. In general, creative...
Is Being a Motivational Speaker a Good Fit For You?
Becoming a motivational speaker may be a natural fit for you. Think back to your life experiences. Aren't there enough lessons to share with others? Have you learned valuable lessons from the experiences of others as well? It's honorable to want to motivate others....
From Stressed Out to Chilled Out With the Miracle of Mood Freezing
Do you lash out when you feel angry or upset because you hope that venting will make you feel better? It turns out that mood freezing is a more effective option. The term “mood freezing” comes from a study where researchers deliberately got people riled up. Then, they...
Entrepreneurial Success: Top 5 Secrets for Building an Empire
Entrepreneurship is the way of the future! It may be the answer to the personal success that you've been looking for all along. Becoming an entrepreneur is the most effective path to building an empire. And building an empire is a surefire way to achieve your dreams....
Speak To Us Of Children
Speak to Us of Children is based on the works of Lebanese-American Author, Poet and Philosopher Kahlil Gibran. I first read this most complete explanation of what being a parent really means long ago. Then I had a child of my own, and as I felt the gut wrenching grip...
Be an Early Bird: How to Get Up Early and Feel Great
If you’re like most people, you hit the snooze button several times before you finally get up. Then, getting to work on time means everything has to go perfectly. If you require an extra minute to find your shoes or your car won’t start, you’ll probably be late. The...
The 4 Most Important Steps to Forgiving Yourself
Sometimes, it's difficult to forgive your own missteps. You feel really rotten when you've let yourself or someone else down. But one day, you have to allow the sun to shine again. Has it been challenging to do that? This 4-step process can help you forgive yourself...
Say No and Still Be Friends
Many of us have a hard time saying no to friends. Who doesn’t want to help a friend who asks for your help? Unfortunately, there are times you simply need to say no when a friend seeks your assistance. Perhaps you’re way too busy or maybe your friend is asking you to...
