The type of energy that surrounds you is an important determining factor in how you feel. The energy you have on the inside can also affect your mood in a positive or negative way. You can use positive energy to manifest your ultimate destiny. The power is inside of...

Affirmations are simple statements we can use to improve our self-esteem, help us reach a goal, break a bad habit, find love, or even discover joy in our lives.Positive affirmations work hand in hand with our subconscious to make lasting changes for the better. Many...

Are you ruled by intense feelings that seem out of your control? Although emotions may seem to arise out of nowhere, they’re really just feedback in response to our thoughts. They’re like road signs pointing us toward what we want in life. Emotional feedback can...

It can be difficult to change your life. There’s so much uncertainty and potential failure in the back of your mind. But what if you could view your life as a science experiment of sorts? You wouldn’t take the results personally. You’d just be a scientist observing...

Dreams have enormous power. Think about the dreams that reside deep within your heart. They mean a great deal to you, or you wouldn't hang on to them, right? Well, it may only be a very short time before they come to pass. And even if their fulfillment is a long way...

Do you have a family member or friend who is dealing with an emotional crisis? Are you suffering through a particularly devastating time yourself? This type of challenge can be caused by many things, including loss, extreme life changes, health issues, severe stress,...

Maybe you wonder what's really going on when you feel like certain events push your buttons. Take control of your emotional triggers by increasing your awareness and developing new ways of responding. Understanding Your Emotional Triggers Learn the definition of...

According to a growing body of clinical research, mistakes enrich learning if you adopt a positive mindset about your mistakes. Best of all, there are practical steps you can take to turn your errors into opportunities. Guiding Principles for Learning From Mistakes...

It’s easy to beat yourself up over your shortcomings and failures. Your inner critic is attempting to protect you, but like an overprotective parent, it’s causing more harm than good. Criticizing yourself only serves to make life more challenging. It also robs you of...

Instead of working on your chores and meeting your deadlines, do you waste time on other activities and avoid your assigned tasks? If so, you’re not alone! Scientists have found that procrastination is a common issue for many people, both at work and at home. However,...

Although life can have challenging and heartbreaking moments, it can still be pretty great. While you’re working your way through the struggles, what can you do to ensure you live a high quality existence? Try these strategies to enhance the quality of your life: Take...

Learning something new each day is easy. Some people read voraciously and are a beacon of knowledge. Others tune in to their favorite information channel on television, listen to the radio, converse with their neighbor, or go to work to learn. However you find it,...

Our lives are filled with clutter, whether it’s a desk covered with papers, a kitchen drawer stuffed with items that don’t seem to belong anywhere else, or an overwhelmed mind trying to deal with too much. A cluttered mind is fatiguing and results in poor performance...

How well do you handle challenges? With the right perspective, any situation can be handled effectively and with minimal drama. Learning to direct your thoughts and attention are valuable assets in troubling times. Maintaining a positive attitude provides the best...

Abundance surrounds you in many ways. Regardless of your station in life, there are many things that gratify you. What are you thankful for? Take a moment to ponder them. Consider the ways that having gratitude makes your life better: You’ll be more enthusiastic....

Do you have what it takes to be successful? You don’t need the right family, an inheritance, supportive parents, good looks, or anything else that’s beyond your control. Those things can certainly make the road smoother, but they’re not imperative. You can create...

There are countless lists of things you should do to accomplish a particular objective. It’s just as important to avoid the things that will derail your efforts. There are many aspects of everyday life that make it more challenging to be healthy, wealthy, and wise....