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Discovering Inner Strength
Even though life can be a fantastic ride, sometimes it can also knock the wind out of your sails. When tough times trigger your insecurities, you can discover an inner strength that will get you through practically anything. Try these ideas to get started: 1.Reflect...
Planning Your Self-Indulgent Year
With all the things you have to do, you might sometimes feel like you don’t get to do all those fun, frivolous and interesting things you want to do. So what if you just did them? What if you planned activities you’ve wanted to do forever, spread over a year of your...
Strategies For Being Your Own Best Friend
Although it might sound a little trite when you're advised to "be your own best friend," the fact is that all your life, you're the only person you'll always have. If you like yourself as an individual, you're more likely to live a happy and fulfilled life. So what...
The Importance Of Self-Respect
Why is self-respect so important? When you have self-respect, you actually fullylove yourself. You love yourself for who you are on the inside and not just because of what you do, what you look like, or what you're capable of. When you have self-respect, you take...
The Art Of Decision Making: Tips On Making Decisions You Can Live With
Making decisions in our lives – whether it’s what to eat for lunch or where to find your next job – can seem overwhelming. Each decision carries with it a result and a chain of events that may dictate the course of our lives. For those of us who consider every...
What’s On Your Life Wish List?
Keeping a Life Wish List can help you experience all the things you really want. All you need is paper and pen or your smart phone to get your list going. One of the best and easiest ways to keep your Life Wish List is to use a spiral notebook. This way, you can keep...
Put Your Best Foot Forward: How To Discover Your Personality Strengths
n life, the key to success is turning the challenges you face into opportunities to learn and grow. Isak Dinesen once said, "Difficult times have helped me to understand better than before, how infinitely rich and beautiful life is in every way, and that so many...
Revealing Your Inner Warrior
Have you ever wanted to do something but your fear kept you from going for it? Or maybe you just felt like you didn’t have the time or energy. Do you wonder what it would take to enable you to muster up the strength and courage to go after your dreams? Thankfully, you...
Discover Yourself And Find The Hidden Positive Spirituality In Your Life
Do you ever feel lost, with no idea where your life is headed? Do you wish you could find a sense of direction, meaning and purpose for your life? Thankfully, you can discover the passion inside of you and experience the truly fulfilling life you were born to live. To...
Discover Your Courage: Finding Bravery In Simple Acts
Have you ever thought of yourself as brave? You may find it challenging to imagine how courage would be a part of things like your social life, going to work, or communicating with your spouse. However, courage is important to all types of situations and...
Developing Self-Acceptance
When you accept yourself with all of your flaws and unique talents, the world seems to become a more accommodating place. You'll find that some of the causes of your stress disappear and you can gain more joy on a daily basis. Accepting yourself completely entails...
Developing More Compassion For Yourself
Recent psychological studies are confirming the wisdom that has long been taught in Buddhism and other traditions, that developing more compassion for yourself will make you happier and more successful at reaching your goals. Whatever your spiritual beliefs, these are...
Conquering Self-Doubt And Becoming More Confident
Everyone has times in their life when they feel inadequate and incompetent, but some of us feel that way more often than others. Many people are so busy putting themselves down they fail to thrive in life. They stop trying to learn and better themselves. They become...
Building Self-Awareness
Would you like to see some changes in your life? You can begin making these changes by building self-awareness. Self-awareness is a self-conscious state where you’re focused on yourself and your well being. It’s often said, “We cannot change what we will not see.”...
Build Confidence With Daily Affirmations
Do you suffer from low self-esteem? When something negative happens in your life, do you beat yourself up about it time and time again? Focusing on phrases such as: "That was stupid," "I am so fat," "No one loves me," and a host of other negative statements can easily...
Boosting Your Self-Worth
What is self-worth, anyway? To find out, answer this question: How much would you say you’re worth? The answer is your self-worth, or the value you place on yourself. Just like anything of value, the self can fluctuate up and down in worth for any number of reasons!...
Strategies To Enhance Your Quality Of Life
Your life is a mish-mash of people, places and responsibilities to fulfill. Yet, in all this busyness, you want to etch out moments of pleasant times with family and friends, doing exactly what you want to do. You have a right to do these things and enjoy your life!...
The Reinvention Of You – Increasing Your Self-Esteem
You might have discovered lately that you aren’t feeling as positive as you could about yourself. Maybe you’re disappointed in how you look or some of the emotions you feel. Your attitude might slip a bit at times and you find yourself making self-deprecating...
