In my last post I shared the first 8 of 16 techniques Tony Robbins uses to get out of a slump. Here are the last 8 tips.
9. Realize that there’s an ebb and flow. Everything in life is a cycle with ups and downs. Re-read your goal, say it aloud – heck, shout it out and watch your internal motor kick into gear.
10. Stick with it. Chances are you are going to run into bumps or mountains along the way to completing your goal. Just stick with it. Talk about the issue with people who are aware of your goal. They’ll help you find a resolution. Just share and someday you can return the favor to them.
11. Start small. Really small. Sometimes the reasons we postpone or stop pursuing a goal is that we start too big. That doesn’t mean you should forgo your vision, but you need to break it down into some smaller goals and start with one of them. This happens often when there is a goal to lose weight or to exercise more often. Instead of a goal to shed 25 pounds in 3 months, start with a goal to lose 1 pound a week or to exercise 5 minutes a day and then increase the goal. Baby step goals.
12. Build on small successes. This goes back to pursuing one, simple goal. Allow yourself to succeed. You can’t fail if you start with something ridiculously easy. Take that successful feeling and build on it, with another baby step. Using the previous exercise example, add 2-3 minutes to your exercise routine.
13. Read about it daily. I thought this was really novel. I never thought about reading about my goal. When you find yourself in a slump, read a book about achieving your goal. For some reason, reading helps motivate and focus you on whatever you’re reading about.
“Eva Kathryne Gregory is a master coach, Law of Attraction expert, speaker and author. As host of her own radio shows, Eva has interviewed some of the most influential thought leaders today. She has had the honor of sharing the virtual stage as a featured speaker with many experts such as Mark Victor Hansen, Cynthia Kersey, John Assaraf, and Jack Canfield among others. Her latest book, Life Lessons for Mastering the Law of Attraction, co-authored with Jack Canfield, can be found in bookstores everywhere. Since 1999, Eva has followed inner guidance along with her Spirit-Enriched Business System™ to create a multiple 6-figure business. Her passion is teaching spiritual entrepreneurs how to tap into their own inner guidance and merge it with the practical steps to create healthy, six-figure businesses from a place of purpose, passion and prosperity. Get your FREE REPORT: “Massive Success For Spiritual Entrepreneurs” here. Learn more about how Eva can help you at www.EvaGregory.com.
