Here’s something that’ll stop and make you think: Did you know that your stress is really your choice? That’s a liberating concept because if stress is a choice, you can choose not to have it.

This video (based on the book by David Zerfoss) will show you the way with his ten rules to simplify your life. Many of us hurry through life going from one place to the next, focused on conquering the next mountain, making the next deal, running the next errand, and believing we will never have enough time to do all the things we need to get done. Yet, there is all the time in the world if we just realize we are the creators of this life we choose to live.

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At the end of this video you’ll see simple instructions on how you can help.

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